TRACK PROGRAM - FALL 2021
Open to boys and girls - Grades 2 - 8
The Fall Track Program is dedicated to fitness and learning progression.
We plan to introduce and develop skills that are required to perform a wide variety of events in the sport of track and field.
OUR PROGRAM PLAN
The detailed technique of a proper warm-up
A fun introduction to coordinated movements
Proper running technique
Acceleration mechanics, speed mechanics, and tempo running or each grade level
Coaching will continue to emphasize, detailed progression of the young athlete.
Supporting and building the confidence of the athlete who may want to
compete during the indoor track season later in the year.
Dates: October 3 through November 14
Location: Staples High School Track
Time: 3:00 pm - 4:00 pm
Can you believe it? - We're at capacity!!
At this time we are uncertain of additional training hours.
Reach out to Coach Jesse McCray at
with any questions
Westport PAL is a tax-exempt non-profit organization under
section 501(c)(3) of the Internal Revenue Code