Westport Police Athletic League-WPAL is a non-profit organization in Westport, CT. The Police Athletic League (PAL) has been serving the Westport community since 1948. Over 2000 boys and girls participate in Westport PAL youth athletic programs each ye

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Drills

 

Great Lacrosse Drills:

 

Marquette Pick and Slip & Pick Drill - https://www.youtube.com/watch?v=pzMAgTFMX7A

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Berkman's Bank - https://www.youtube.com/watch?v=JhLyFeONja0&list=PLA7F31D070D843D91&index=1

 

ND drill library - http://www.laxpower.com/content/instruction/display.php?show=notredame

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Duke drill Library - http://www.laxpower.com/content/instruction/display.php?show=duke

 

 

 
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