PAL WINTER INDOOR TRACK & FITNESS
2022 - 2023 Season
Open to boys and girls | Grades 2-8
The winter indoor track season will start on December 13, 2022, and continue through February 16, 2023.
All levels of experience are welcome.
Our youth athletic programs are dedicated to enriching the lives of young people through track and field.
The winter track program will focus on fundamentals and provide training in all areas of the sport
that will build endurance, and increase agility, flexibility, power, and speed.
Exercises and drills will prepare athletes for a future in track and field events.
Winter Program Details
Dates: December: 13, 14, 20, 21 | January: 3, 4, 10, 24, 25, 31 | February: 1, 7, 8, 14, 15, 16
Time: 5:00 pm - 6:00 pm
Location: Staples High Field House
Conflicts with Staple High varsity programs may cause changes in schedule.
Make-up sessions: Dates, times and locations will be announced.
Most likely towards the end of the schedule.
Athletes scheduled to compete in events will have one additional practice:
Additional Practice Dates: December 15, 22 | January 5, 26
Location: To be Announced
Direct questions to
Westport PAL is a tax-exempt non-profit organization under
section 501(c)(3) of the Internal Revenue Code