Westport Police Athletic League-WPAL is a non-profit organization in Westport, CT. The Police Athletic League (PAL) has been serving the Westport community since 1948. Over 2000 boys and girls participate in Westport PAL youth athletic programs each ye

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TRACK PROGRAM - FALL 2021

Open to boys and girls - Grades 2 - 8

 

The Fall Track Program is dedicated to fitness and learning progression. 
We plan to introduce and develop skills that are required to perform a wide variety of events in the sport of track and field.

 

OUR PROGRAM PLAN

The detailed technique of a proper warm-up
A fun introduction to coordinated movements
Proper running technique
Acceleration mechanics, speed mechanics, and tempo running or each grade level

Coaching will continue to emphasize, detailed progression of the young athlete. 
Supporting and building the confidence of the athlete who may want to
 compete during the indoor track season later in the year.

 

Program Details

Days: Sunday's
Dates: October 3 through November 14
Location: Staples High School Track
Time:  3:00 pm - 4:00 pm


Can you believe it? - We're at capacity!!


At this time we are uncertain of additional training hours.

Check Back

 

Reach out to Coach Jesse McCray at  with any questions

 

Westport PAL is a tax-exempt non-profit organization under
section 501(c)(3) of the Internal Revenue Code